I heard this story from one of my teachers and it has stayed with me like glue. Once there lived many rats in a house. They ate...

A few years ago I had an interesting conversation with my then 9 year old son. He went, “Mom, I wish I could see my future.” I turned...

#PowerfulWomen A little detour led me to this.. A few days ago, while on my way back home from a meeting, I took a little detour and paid...

Savita looked nervous and was constantly checking the time. It was 5:15 pm. My class ended 15 minutes late today. Savita, is one of the...

I was recently in a coaching conversation with a client who is the owner of a startup in India. He is doing fairly well for himself. He...

(I invite you to reflect on the questions I have added in the blog at the end of every piece) In one of my coaching conversations, a...

Sheeja Shaju was also the columnist for Dance Movement Therapy Journal of India and this article was originally published there. Sitting...